Year: 2023

I will approach this text quite personally and honestly, for the reason that I would like to have been told this when I first switched from a lifelong vegetarianism to a vegan diet. Yes, you will say, easy for a vegetarian who doesn’t even know how meat tastes like, ever heard about our ancestor on […]

It has always been known that herbal teas are either just a fruit or a functionally important tool for maintaining the proper functioning of the body. Although not all of them are harmless, if you follow the instructions for use, and learn to mix and drink too much at the right time by getting to […]

There is currently a silent war going on over fats and fats (and  of course oils). Why are you quiet precisely because lobbies advocating hydrogenated but also highly saturated fats want to hide their crime. BAD OILS SELECTION There are fats that are so dangerous and come from plant origin, which you would never expect. […]

Turn around, look at others, look at yourself… are you fully aware of what you eat during the day, and your snacks and everything you put into your body during the day..? You probably aren’t, neither you nor others, and this is a big problem today, casual snacks that you don’t even remember later and […]