Snacks for all nut lovers and those who will become one when they try this product. 45 grams of homemade candied almonds will arrive at your address within 3-5 working days, and once you try them, they will disappear when you say: almonds!
Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. It makes you engage all your senses by paying attention to all the colors, flavours, textures and smells.
Mindful eating is about reaching a state of full attention to your experience when eating and also learning to appreciate food. Mindfulness also means stop eating when you feel full.