Description
Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you.
Mindfulness Meal Plan
25,00 €
Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. It makes you engage all your senses by paying attention to all the colors, flavours, textures and smells.
Mindful eating is about reaching a state of full attention to your experience when eating and also learning to appreciate food. Mindfulness also means stop eating when you feel full.
Quick Comparison
| Settings | Mindfulness Meal Plan remove | KRC snack - almonds remove | Healthy planner remove | Mediterranean Meal Plan remove | KRC snack - peanuts with chia & wasabi remove | White chocolate - fig & orange remove |
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| Name | Mindfulness Meal Plan remove | KRC snack - almonds remove | Healthy planner remove | Mediterranean Meal Plan remove | KRC snack - peanuts with chia & wasabi remove | White chocolate - fig & orange remove |
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| Price | 25,00 € | 3,00 € | 17,00 € | 25,00 € | 3,00 € | 6,50 € |
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| Description | Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. It makes you engage all your senses by paying attention to all the colors, flavours, textures and smells. Mindful eating is about reaching a state of full attention to your experience when eating and also learning to appreciate food. Mindfulness also means stop eating when you feel full. | Snacks for all nut lovers and those who will become one when they try this product. 45 grams of homemade candied almonds will arrive at your address within 3-5 working days, and once you try them, they will disappear when you say: almonds! | Meal planner, grocery shopping list, habit tracer, daily and monthly planner, notes, to do list, exercise, inspiration, curiosities… Make it easier for you to plan a healthy diet and life with the cheerful pages of a planner who will become your right hand man. It arrives at your address within 3-5 working days. | It's high in vegetables, fruits, legumes, nuts, beans, cereals, grains, fish and unsaturated fats such as olive oil. It usually includes a low intake of meat and dairy foods. The Mediterranean Diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. These include Italy, Greece, Spain and Israel. | The unique combination of peanuts, chia and wasabi will conquer your taste buds. A new healthy snack combination in a 45 gram package arrives at your address in 3-5 working days. | White chocolate, handmade, with Dalmatian figs and homemade arancini. It goes well with white wines and prosecco. The taste of summer in 100 grams can be at your address in 3-5 working days. |
| Content | Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. | Candied almonds are great snacks for all nut lovers and those who will become one when they try KRC products. | Make it easier for you to plan a healthy diet and life. | Try the best from Mediterranean cousine with this 4 week meal plan package made to match your needs. | The unique combination of peanuts, chia and wasabi will conquer your taste buds. | Dalmatian fig and homemade arancini covered with white chocolate. |
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