Description
Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you.
Mindfulness Meal Plan
25,00 €
Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. It makes you engage all your senses by paying attention to all the colors, flavours, textures and smells.
Mindful eating is about reaching a state of full attention to your experience when eating and also learning to appreciate food. Mindfulness also means stop eating when you feel full.
Quick Comparison
| Settings | Mindfulness Meal Plan remove | Healthy planner remove | Ruby chocolate - almonds & cranberry remove | Healthy box remove | Fitness & Sport Meal Plan remove | White chocolate - fig & orange remove |
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| Name | Mindfulness Meal Plan remove | Healthy planner remove | Ruby chocolate - almonds & cranberry remove | Healthy box remove | Fitness & Sport Meal Plan remove | White chocolate - fig & orange remove |
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| Price | 25,00 € | 17,00 € | 6,50 € | 46,00 € | 25,00 € | 6,50 € |
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| Description | Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. It makes you engage all your senses by paying attention to all the colors, flavours, textures and smells. Mindful eating is about reaching a state of full attention to your experience when eating and also learning to appreciate food. Mindfulness also means stop eating when you feel full. | Meal planner, grocery shopping list, habit tracer, daily and monthly planner, notes, to do list, exercise, inspiration, curiosities… Make it easier for you to plan a healthy diet and life with the cheerful pages of a planner who will become your right hand man. It arrives at your address within 3-5 working days. | Handmade, unique ruby combination of almonds and cranberries. It goes well with Teran and white wine. It will come to your address in a package of 100 grams in 3-5 working days. | Give yourself or your loved ones a healthy box. Let it be your motivation to adopt and maintain healthy habits. Inside are KRC snacks, Choco Concept chocolate, Istrian Cadenela olive oil, recipes, Healthy Planner and a subscription to the Circle Diet app. We have prepared a few surprises for you, and everything is packed in accordance with environmental standards. Delivery time is 5-7 working days. | Minimally or no processed foods are the best for sports. Include lean proteins, foods high in fiber and complex carbs. Green leafy vegetables give you energy to burn and fiber fills you up. Recommended fats are olive oil, walnuts, flaxseeds and similar oils as well as nuts and seeds. Sugar is to be highly avoided, except the natural sugar found in fruit. Great way to add protein without eating too much meat in your diet is by eating plants rich in protein that can be combined with beans and quinoa. | White chocolate, handmade, with Dalmatian figs and homemade arancini. It goes well with white wines and prosecco. The taste of summer in 100 grams can be at your address in 3-5 working days. |
| Content | Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. | Make it easier for you to plan a healthy diet and life. | Almonds and cranberries in a unique ruby combination. | Give yourself or your loved ones a healthy box. Let it be your motivation to adopt and maintain healthy habits. | In this fitness & sport 4 weeks meal plan package you will find everything you need to support your physical activity. | Dalmatian fig and homemade arancini covered with white chocolate. |
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