Mindfulness Meal Plan

25,00 

Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. It makes you engage all your senses by paying attention to all the colors, flavours, textures and smells.

Mindful eating is about reaching a state of full attention to your experience when eating and also learning to appreciate food. Mindfulness also means stop eating when you feel full.

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Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you.

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SettingsMindfulness Meal Plan removeRuby chocolate - almonds & cranberry removeWhite chocolate - fig & orange removeHealthy box removeHealthy planner removeMediterranean Meal Plan remove
NameMindfulness Meal Plan removeRuby chocolate - almonds & cranberry removeWhite chocolate - fig & orange removeHealthy box removeHealthy planner removeMediterranean Meal Plan remove
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DescriptionMindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. It makes you engage all your senses by paying attention to all the colors, flavours, textures and smells. Mindful eating is about reaching a state of full attention to your experience when eating and also learning to appreciate food. Mindfulness also means stop eating when you feel full.Handmade, unique ruby ​​combination of almonds and cranberries. It goes well with Teran and white wine. It will come to your address in a package of 100 grams in 3-5 working days.White chocolate, handmade, with Dalmatian figs and homemade arancini. It goes well with white wines and prosecco. The taste of summer in 100 grams can be at your address in 3-5 working days.Give yourself or your loved ones a healthy box. Let it be your motivation to adopt and maintain healthy habits. Inside are KRC snacks, Choco Concept chocolate, Istrian Cadenela olive oil, recipes, Healthy Planner and a subscription to the Circle Diet app. We have prepared a few surprises for you, and everything is packed in accordance with environmental standards. Delivery time is 5-7 working days.Meal planner, grocery shopping list, habit tracer, daily and monthly planner, notes, to do list, exercise, inspiration, curiosities… Make it easier for you to plan a healthy diet and life with the cheerful pages of a planner who will become your right hand man. It arrives at your address within 3-5 working days.It's high in vegetables, fruits, legumes, nuts, beans, cereals, grains, fish and unsaturated fats such as olive oil. It usually includes a low intake of meat and dairy foods. The Mediterranean Diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. These include Italy, Greece, Spain and Israel.
ContentMindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you.Almonds and cranberries in a unique ruby ​​combination.Dalmatian fig and homemade arancini covered with white chocolate.Give yourself or your loved ones a healthy box. Let it be your motivation to adopt and maintain healthy habits.Make it easier for you to plan a healthy diet and life.Try the best from Mediterranean cousine with this 4 week meal plan package made to match your needs.
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