Description
Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you.
Mindfulness Meal Plan
25,00 €
Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. It makes you engage all your senses by paying attention to all the colors, flavours, textures and smells.
Mindful eating is about reaching a state of full attention to your experience when eating and also learning to appreciate food. Mindfulness also means stop eating when you feel full.
Quick Comparison
| Settings | Mindfulness Meal Plan remove | Ruby chocolate - almonds & cranberry remove | White chocolate - fig & orange remove | Fitness & Sport Meal Plan remove | Mediterranean Meal Plan remove | KRC snack - almonds remove |
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| Name | Mindfulness Meal Plan remove | Ruby chocolate - almonds & cranberry remove | White chocolate - fig & orange remove | Fitness & Sport Meal Plan remove | Mediterranean Meal Plan remove | KRC snack - almonds remove |
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| Price | 25,00 € | 6,50 € | 6,50 € | 25,00 € | 25,00 € | 3,00 € |
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| Description | Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. It makes you engage all your senses by paying attention to all the colors, flavours, textures and smells. Mindful eating is about reaching a state of full attention to your experience when eating and also learning to appreciate food. Mindfulness also means stop eating when you feel full. | Handmade, unique ruby combination of almonds and cranberries. It goes well with Teran and white wine. It will come to your address in a package of 100 grams in 3-5 working days. | White chocolate, handmade, with Dalmatian figs and homemade arancini. It goes well with white wines and prosecco. The taste of summer in 100 grams can be at your address in 3-5 working days. | Minimally or no processed foods are the best for sports. Include lean proteins, foods high in fiber and complex carbs. Green leafy vegetables give you energy to burn and fiber fills you up. Recommended fats are olive oil, walnuts, flaxseeds and similar oils as well as nuts and seeds. Sugar is to be highly avoided, except the natural sugar found in fruit. Great way to add protein without eating too much meat in your diet is by eating plants rich in protein that can be combined with beans and quinoa. | It's high in vegetables, fruits, legumes, nuts, beans, cereals, grains, fish and unsaturated fats such as olive oil. It usually includes a low intake of meat and dairy foods. The Mediterranean Diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. These include Italy, Greece, Spain and Israel. | Snacks for all nut lovers and those who will become one when they try this product. 45 grams of homemade candied almonds will arrive at your address within 3-5 working days, and once you try them, they will disappear when you say: almonds! |
| Content | Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. | Almonds and cranberries in a unique ruby combination. | Dalmatian fig and homemade arancini covered with white chocolate. | In this fitness & sport 4 weeks meal plan package you will find everything you need to support your physical activity. | Try the best from Mediterranean cousine with this 4 week meal plan package made to match your needs. | Candied almonds are great snacks for all nut lovers and those who will become one when they try KRC products. |
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