Description
Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you.
Mindfulness Meal Plan
25,00 €
Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. It makes you engage all your senses by paying attention to all the colors, flavours, textures and smells.
Mindful eating is about reaching a state of full attention to your experience when eating and also learning to appreciate food. Mindfulness also means stop eating when you feel full.
Quick Comparison
| Settings | Mindfulness Meal Plan remove | White chocolate - fig & orange remove | KRC snack - almonds remove | Ruby chocolate - almonds & cranberry remove | Detox Meal Plan remove | Fitness & Sport Meal Plan remove |
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| Name | Mindfulness Meal Plan remove | White chocolate - fig & orange remove | KRC snack - almonds remove | Ruby chocolate - almonds & cranberry remove | Detox Meal Plan remove | Fitness & Sport Meal Plan remove |
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| Price | 25,00 € | 6,50 € | 3,00 € | 6,50 € | 0,00 € | 25,00 € |
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| Description | Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. It makes you engage all your senses by paying attention to all the colors, flavours, textures and smells. Mindful eating is about reaching a state of full attention to your experience when eating and also learning to appreciate food. Mindfulness also means stop eating when you feel full. | White chocolate, handmade, with Dalmatian figs and homemade arancini. It goes well with white wines and prosecco. The taste of summer in 100 grams can be at your address in 3-5 working days. | Snacks for all nut lovers and those who will become one when they try this product. 45 grams of homemade candied almonds will arrive at your address within 3-5 working days, and once you try them, they will disappear when you say: almonds! | Handmade, unique ruby combination of almonds and cranberries. It goes well with Teran and white wine. It will come to your address in a package of 100 grams in 3-5 working days. | Detox diets are generally short-term dietary interventions designed to eliminate toxins from your body. A typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices and water. Sometimes detox also includes herbs, teas, supplements and colon cleanses or enemas. | Minimally or no processed foods are the best for sports. Include lean proteins, foods high in fiber and complex carbs. Green leafy vegetables give you energy to burn and fiber fills you up. Recommended fats are olive oil, walnuts, flaxseeds and similar oils as well as nuts and seeds. Sugar is to be highly avoided, except the natural sugar found in fruit. Great way to add protein without eating too much meat in your diet is by eating plants rich in protein that can be combined with beans and quinoa. |
| Content | Mindfulness diet is a diet that involves eating slowly with full attention and focus on the meal in front of you. | Dalmatian fig and homemade arancini covered with white chocolate. | Candied almonds are great snacks for all nut lovers and those who will become one when they try KRC products. | Almonds and cranberries in a unique ruby combination. | First step to a healthier you. Free 7 days detox meal plan. | In this fitness & sport 4 weeks meal plan package you will find everything you need to support your physical activity. |
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