Ingredients

8 cups any variety of leafy greens (spinach, arugula, butter lettuce, romaine, kale, mache, etc.), loosely packed – 1 lemon, lime, or orange, juiced

  • Optional Toppings: Apple Grapes, Mango, Papaya.
  • Optional Orange “Vinaigrette” Dressing: 1 cup orange juice 1 garlic clove 1 teaspoon raw honey 1/4 cup water 1/8 teaspoon cayenne

Preparation

  • Place the leafy greens of your choice and your desired toppings from the list in a bowl and mix together to form the base of the salad.
  • Drizzle the fresh lemon, lime, or orange juice over top to taste.
  • Alternatively, make the Orange “Vinaigrette” by blending all of its ingredients until smoothly combined. Toss with your salad until well mixed. Serve and enjoy.

Tips & tricks

During the Original 3:6:9 Cleanse, it may be tempting to skip the Liver Rescue salad if you enjoy the asparagus and/or brussels sprouts so much that you fill up on those at lunch and dinner. Try to be mindfu so that this doesn’t happen – unless it’s dinner on Days 7 or 8, when the salad is optional.

If you don’t have room to eat the full salad with the other items called for your cleanse meal, it is okay to cut this recipe by as much as half so you have an appetite for it all. That is, scale back how many toppings you include and cut from the base from 8 cups of greens to 4 cups of greens. 

If you’re really highly sensitive, you can even make the raw Liver Rescue Soup in place of this recipe. As a last resort on the Original 3:6:9 Cleanse, it’s okay to opt for the Liver Rescue Juice recipe instead to get the nutrients in yourself that way. When your digestion is that compromised, you may prefer to start with the ono Eating Cleanse.

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